Lower Back Pain After Sleeping On Your Stomach?

As a lower back pain sufferer there’s nothing more frustrating than getting into your favorite sleeping position on your stomach and having to change position because of lower back pain. But how can you stop this from happening, here’s a tip for getting a better night’s sleep. For this to work you’ll need two extra […]

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Back pain sufferers – Do you know which shoes are best to wear?

If you find your back pain is worse the longer you’re on your feet, it may be time to look at the shoes you’re wearing. Whether your back pain is new, been around forever or you’re recovering from surgery, the shock from your feet hitting the ground could be adding to the problem. Plus, just […]

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You use Direct Mail? HUH…

So, direct mail is dead, it doesn’t work, it’s a big money dump, right? Well no, not according to the latest figures. Direct mail is not only alive and well, but it can be very profitable too. The average American household receives 16 pieces of mail per week, compared to 84 emails per day for […]

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Search Engine Optimization: The art of visibility.

Search engine optimization (SEO) can overcome one of the biggest problems facing business owners today. Being seen and found. No matter what your industry, having a website and being seen at the top of the search engines is a goal for all. Having potential customers searching for what you provide and arriving as free organic […]

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4 Steps To Writing Better Emails That Get Opened, Read And The Click

It’s estimated that 294 billion emails are sent on a daily basis with the average person receiving 84 emails per day (Radicati, 2015). This brings up the problem of your email being seen and opened. As the email writer you need to find a way to make the emails you send stand out in the […]

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5 Reasons Why You Should Plan Your Next Email Marketing Campaign And How To Do It

You know you should be using email marketing for your business, as everyone plus their friend is telling you. You hear about it everywhere you go, and the stats look amazing. So what’s holding you back? Reason number 1: Not Knowing Who You’re Writing To? You will never get the results (open rate and click […]

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How To Use Video To Increase Email Click Through Rates… Reduce Subscriber Opt-Outs And Increase Profits Without Hiring A Top Movie Director

You’re looking for a way to increase profits while decreasing cost, am I right? So have you thought about adding video to your email marketing? According to Forrester researchers, a single minute of video is worth about 1.8 million words. Is this what it really takes to make your own videos? You’ve paid for the […]

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The Hidden Blueprints Cosmetic Dentists Use…

Using the beauty and balance of nature as a guide, cosmetic dentists have found a way to give you the beautiful smile you want. The first well-known tool is the “Golden Ratio” or “Golden Proportion” (1:1.618), attributed Pythagoras and used by ancient Greeks in architecture and sculpture. It’s used to determine the symmetry of your […]

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Multiple Sclerosis: The Warning Signs

Why be aware of Multiple Sclerosis warning signs? Multiple Sclerosis is an illness typified by the damage to the myelin sheath that insulates the nerve fibres in the brain and spinal cord. The damage to the nerve fibres cause numbness, muscle weakness, blurred vision, loss of balance and co-ordination, difficulty speaking, fatigue, loss of bladder […]

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Revealed: 5 Truths About Sciatica

Many times you get a pain running down our legs you are told you have sciatica but what exactly is sciatica. Is it something that happens suddenly or does it happen over time? What causes sciatica and what are the treatment options? The truth is 49 -70% of people experience low back pain at some […]

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